Items filtered by date: September 2024

A heel spur, medically known as a calcaneal spur, is a bony growth that develops on the underside of the heel bone. This condition is often associated with plantar fasciitis, where the tissue connecting the heel to the toes becomes inflamed. Heel spurs form due to excessive stress and strain on the foot, causing calcium deposits to accumulate over time. Common causes include repetitive stress from high-impact activities, prolonged standing, and wearing improper footwear. Individuals with flat feet or high arches are also at higher risk due to altered foot mechanics. Symptoms typically include sharp pain at the heel, particularly with the first steps in the morning. If you have developed a heel spur, it is suggested that you are under the care of a podiatrist who can discuss effective treatment methods that may include surgery for removal.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Renee Rodriquez, DPM from Foot Clinic of South Texas. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Brownsville, TX . We offer the latest in diagnostic and treatment technology to meet your needs.

Ankle sprains require proper treatment to ensure a full recovery and prevent future complications. After an ankle sprain, a podiatrist may recommend various treatment options to support healing and restore function. Moving the joint gently, within your pain tolerance, helps prevent stiffness and maintains normal movement. An ankle support, such as a brace, can provide stability while allowing some mobility as the ligament heals. For more severe sprains, certain prescribed exercises can help to improve joint movement, and muscle strength. In cases of severe sprains or instability, immobilization of the ankle with a brace or cast might be necessary, and surgery could be considered if damaged ligaments are significantly torn. If pain persists or the ankle remains unstable, further evaluation, including imaging, might be required. If you have sprained your ankle, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Renee Rodriquez, DPM from Foot Clinic of South Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Brownsville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle pain during and after running can stem from various causes. Overuse injuries are common, as repetitive stress on the ankle can lead to conditions like tendinitis or stress fractures. Wearing poor footwear or having inadequate support can worsen these issues, leading to discomfort. Additionally, improper running form or sudden changes in intensity can strain the ankle ligaments and muscles. Sometimes, underlying conditions like arthritis may contribute to persistent pain. Injuries like sprains or strains, often resulting from uneven surfaces or accidental twists, can also be a factor. Addressing these issues involves ensuring proper footwear, gradually increasing running intensity, and incorporating strength and flexibility exercises. If you have ankle pain from running, it is suggested that you visit a podiatrist who can offer you effective treatment methods.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Renee Rodriquez, DPM from Foot Clinic of South Texas. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Brownsville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Laser treatment for fungal toenails is a modern approach that targets the infection with concentrated light, effectively reducing or eliminating the fungus. This procedure is particularly beneficial for individuals who may not tolerate oral antifungal medications, such as those with liver or kidney issues, diabetes, or older adults. During the procedure, a podiatrist uses a specialized device to shine light onto the affected nails, which may destroy or inhibit the growth of the fungus. This non-invasive treatment typically causes minimal discomfort, with most patients able to resume their regular activities immediately. Results of laser toenail treatment are not immediate and may take a couple of months to become noticeable, with full nail regrowth taking longer. Multiple sessions might be necessary to achieve the desired outcome. If you have fungal toenail problems, it is suggested that you schedule an appointment with a podiatrist to see if laser treatment is right for you.

Laser treatment can be an effective way to get rid of toenail fungus. If you have any questions about laser treatment, consult with Renee Rodriquez, DPM from Foot Clinic of South Texas. Our doctor will assess your condition and provide you with quality treatment for fungal nails.

What Are Toenail Fungal Infections?

Onychomycosis, or fungal infection of the nail, is a relatively common and non-serious condition. Around 10 percent of U.S. citizens are afflicted with fungal nails. Common forms of fungus that infect the nail include dermatophytes, yeasts, and molds.

Symptoms of Toenail Fungal Infections Include:

• Nail thickening
• Brittleness of the nail
• Discoloration of the nail

Diagnosis for Fungal Nails

Fungal infections are diagnosed by fungal culture and microscopy. This will rule out any other conditions such as nail trauma, psoriasis, lichen planus, and onychogryphosis.

What Is Laser Treatment?

Laser treatment is a non-invasive, safe, quick, and painless procedure that uses the heat from a laser to kill fungus in the nail. Each infected nail is targeted with a laser for several minutes. The treatment is usually utilized several different times over a select period. During this time, a podiatrist will keep an eye on the infection.

If you have any questions, please feel free to contact our office located in Brownsville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.