Items filtered by date: March 2024

Growing pains are a normal part of development in childhood. Children may experience mild aches or discomfort in the legs and feet due to the rapid growth phases they go through. Typically, these pains occur at night and don’t continue into the following day. However, when children’s foot pain deviates from these patterns, such as being localized, persistent, or severe, it may indicate a more profound issue. For instance, pain that worsens with activity could suggest Sever's disease, an inflammation of the heel's growth plate. Swelling, redness, or tenderness could point towards juvenile idiopathic arthritis. Something else may be amiss if there is a noticeable change in a child’s gait, like limping or reluctance to engage in previously enjoyed activities. If you’re unsure about whether your child is experiencing normal growing pains or something more, it is time for a visit with a foot doctor, otherwise known as a podiatrist. This type of doctor can diagnose any issues, and offer appropriate care and intervention to ensure the best foot health for your child. 

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Renee Rodriquez, DPM of Foot Clinic of South Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact our office located in Brownsville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout, a painful form of arthritis, often causes intense swelling in a single joint, typically the big toe. Gout is the result of high levels of uric acid in the blood. The uric acid forms crystals in the joints that result in sudden and severe pain, called flare ups. Diagnostic lab tests for gout examine blood or joint fluid for uric acid levels or crystals, though not all cases show elevated uric acid levels. Imaging tests like X-rays, ultrasounds, or special CT scans can help show joint damage or uric acid crystals. Monitoring lab tests can track uric acid levels over time, with additional assessments of kidney function through creatinine and blood urea nitrogen, or BUN, tests. A urinalysis is used to detect uric acid in urine. Regular imaging tests monitor joint health to detect any damage caused by untreated gout. A podiatrist can conduct the appropriate diagnostic tests for gout. If you are experiencing toe joint pain or suspect gout, it is suggested that you schedule an appointment with a podiatrist.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Renee Rodriquez, DPM from Foot Clinic of South Texas. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Brownsville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Swelling, or edema, in the feet, is a common occurrence during pregnancy. Swelling of the feet is primarily attributed to hormonal fluctuations, increased blood volume, and fluid retention. The surge in progesterone slows digestion and circulation, leading to fluid accumulation, particularly in the lower extremities. Additionally, the body's heightened blood volume, necessary to support fetal growth and prepare for labor, worsens this swelling. Swelling can begin as early as the fifth month, especially in women exposed to hot climates or extended periods of standing. Taking regular short walks, avoiding prolonged sitting or standing, and opting for comfortable footwear can help alleviate discomfort. Dietary modifications, including potassium-rich foods and reduced sodium intake, may also help manage swelling. If you are troubled by swelling or other foot ailments during pregnancy, it is suggested that you make an appointment with a podiatrist for an exam and treatment options.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Renee Rodriquez, DPM from Foot Clinic of South Texas. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Brownsville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Heel pain is often caused by plantar fasciitis, which is an inflammation of the fascia running along the sole of the foot. Diagnosis of plantar fasciitis relies on symptoms such as morning pain and can be exacerbated by factors like obesity, flat feet, or excessive standing on hard surfaces. There are various relief techniques that affected individuals can take advantage of, and a podiatrist can guide you toward the methods that are best for you. If you have chronic heel pain, it is suggested that you schedule an appointment with this type of doctor who can perform an accurate diagnosis and get you the right treatment. 

Many people suffer from bouts of heel pain. For more information, contact Renee Rodriquez, DPM of Foot Clinic of South Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Brownsville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.